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Have a look at all our services below. If you need anything else, please get in contact.

           MMA CLASSES


Bassed in Ayrshire, we run classes 6 days a week. 

Ayr, Troon, Prestwick and Girvan.

Classes are 16+ with no upper limit.  Some exceptions can be made, your under 16 and have trained before, have a regular partner to train with or are generally larger than average.

 Please get in touch for classes and availability.

           PERSONAL TRAINING - Available at the Gym or your Home


Every individual can benefit from having a personal trainer to reach their personal goals and dreams. Our  Training provides you with a training experience that cannot be replicated through training on your own, but will give you tools that you can use on your own.

These can be arranged within most of the gyms in Ayrshire. Also we do a lot of home training. We bring the equipment, you supply the sweat!



If you don't want to train by yourself, bring a friend! Small groups of up to 4 people can be organised and help spread the costs. Again, these can be arranged in a place to suit you. We are happy to travel!

Seminars are available too! If you have the space, we bring the Skills!

Get in touch for a quote. All things Martial Arts and Self Defence 


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